Running technique

Improve your running technique

Whatever your current running ability, better technique will help you run smoother and with less effort. That means you can run further / faster with the same effort, and it will also decrease the possibility of you getting a running injury.

Contact Keith Bateman, a runner with many world records in his age group, for your running technique analysis and development:
www.keithbatemancoaching.com
0432 916 932
Eastern Suburbs, Sydney

Contact Mark Mitchell, both a runner and a physio, with a practice in Bronte. He has a "keen interest in biomechanical retraining and injury management of running and runners respectively". Great that he does outdoor running assessment coupled with in clinic assessment. So for anyone wanting to improve their running technique, or if you have any queries feel free to give him a buzz or chat to him at training.
Mark Mitchell
www.advanztherapies.com.au
0415 204 589